A Guide For Rest & Rejuvenation

In a global pandemic, that has lasted almost a year, I’ve found I cannot tell myself not to worry, to just let go because there are real worries and tangible concerns facing us all. You may be experiencing sleepless nights, being overworked, lack support systems you used to have, full time parenting and juggling many tasks. Many people are facing months of social isolation, job loss, sickness, loss of relatives, and loved ones.